सोमवार, 13 जनवरी 2014

आरोग्य दस्तक



आरोग्य दस्तक 


खून की कमी से निजात 

रात को २५ -३० ग्राम गुड़ (jaggery ,jaggery powder and or unrefined coarse brown sugar made from sugar cane juice or palm sap )एक कप पानी में भिगो दीजिये। सुबह उठकर इस पानी को पी लीजिये। गुड़ का शरबत खून की कमी को दूर करता है। रोज़ाना सुबह सवेरे पीयें। बैड टी से भी निजात मिलेगी। थोड़े से गर्म पानी में मिला सकते हैं इस घोल (शरबत )को। 

A shampoo that uses car repair tech to thicken hair

Scientists claim to have developed ashampoo that thickens hair by using technologyused to repair chipped car windscreens. Filloxane , a new ingredient in the shampoo, works like the silica gel particles injected into chips in windscreens by getting inside individual strands of hair before bulking them up, researchers said. 

The 'sol-gel' technology, which causes strands of hair to become more rigid and therefore to feel thicker, was unveiled at the Interactive Materials Research conference in Lubeck, Germany. 


According to data presented at the meet, a shampoo containing a 10% concentration of filloxane could expand each hair strand by 60% and the product remained in the hair for up to 10 washes. Hair strands are made up of bundles of filaments called microfibrils , which are cemented together into a macrofibril. Filloxane interacts with the proteins in microfibrils to form a bulkier matrix.



Daily mail


(1)भिन्डी में गुण बहुत हैं :खाद्य रेशों से भरपूर भिन्डी (okra )अंतड़ियों और पाचन के लिए ज़रूरी समझे गए हैं खाद्य रेशे। 

(2)स्ट्राबेरीज में  मौज़ूद विटामिन C कोलाजन के निर्माण में ज़रूरी समझा गया है। चमड़ी की प्रत्यास्थता (लचीलापन )यानी elasticity और रिजिलियन्स (रोग आदि से सम्भलने का सामर्थ्य ,प्रति-स्कंदन )को यही कोलाजन सुनिश्चित करता है। 

collagen:Collagen is the most abundant protein in mammals, accounting for around 30% of the protein content of the human body. It is often considered to be the "glue that holds the body together".

Collagen is found in fibrous tissues such as skin, ligaments and tendons, as well as in the bones, blood vessels, the cornea of the eye, and in the gut.

Collagen is vital for strengthening blood vessels and giving skin its elasticity and strength. The degradation of collagen causes wrinkles and other skin issues. As a result, collagen is one of the most popular supplements among the elderly - because of it's skin healing properties.


(3)Artificial bone marrow boon for leukemia patients


In a ground-breaking discovery, German researchers have successfully developed artificial bone marrow - capable of hosting life-saving hematopoietic stem cells that can facilitate the treatment of leukemia in a few years.

In a ground-breaking discovery, German researchers have successfully developed artificial bone marrow - capable of hosting life-saving hematopoietic stem cells that can facilitate the treatment of leukemia in a few years.
Till date, the affected cells of a leukemic patient are replaced by healthy hematopoietic stem cells - blood cells that give rise to all the other blood cells - from an eligible donor.
Now, the scientists at Karlsruhe Institute of Technology's (KIT) Institute of Functional Interfaces in Germany have artificially reproduced major properties of natural bone marrow in the laboratory.
With the help of synthetic polymers, the scientists created a porous structure that possesses essential properties of natural bone marrow.
This can be used for the reproduction of stem cells at the laboratory, said a study published in the journal Biomaterials.
"We introduced hematopoietic stem cells isolated from cord blood into this artificial bone marrow. Analyses with various methods revealed that the cells really reproduce in the newly-developed artificial bone marrow," said Cornelia Lee-Thedieck from the KIT Institute of Functional Interfaces.
In a normal human being, blood cells are continuously replaced by new ones supplied by hematopoietic stem cells located in the bone marrow.
"This knowledge might contribute to producing an artificial stem cell niche for the specific reproduction of stem cells and the treatment of leukemia in 10-15 years from now," said the study.
A prototype has already been developed by scientists at KIT, the Max Planck Institute for Intelligent Systems, Stuttgart and Tübingen University in Germany.

(4)KEEP YOUR FACE WRINKLE FREE FOREVER 

Researchers have identified an antioxidant Tiron that offers 

total protection against some types of sun damage and may 

ultimately help our skin stay younger for longer .Tiron offers 

100 %protection against UVA radiation and against oxidative 

stress .



(5 ) एक प्याला कॉफी में एक हज़ार से ऊपर रसायन मौज़ूद रहतें हैं इनमें से २६ का के ही  गुणधर्मों का अध्ययन आदिनांक किया जा सका है। 

(6 ) रात्रि विश्राम (सोने के दौरान )आपकी गुर्रियां (वर्टीब्रे )फैलकर 

लम्बी हो जातीं हैं लिहाज़ा सुबह जब आप सोकर उठते हैं आपकी 

लम्बाई (हाइट )एक सेंटीमीटर ज्यादा रहती है शाम के बरक्स।  


(7 )VITAMIN E  WARDS OFF MEMORY DISORDERS 

Elderly people with high serum vitamin E levels are less likely to suffer from memory disorders than their peers with lower levels ,researchers have found .The study was published in the Journal Experimental Gerontology.


Study: Vitamin E May Help Memory


A new Finnish study discovers that elderly people with high serum vitamin E levels are less likely to suffer from memory disorders than their peers with lower levels.


As published in  the journal Experimental Gerontology, researchers found that various forms of vitamin E seem to play a role in memory processes.

Traditionally, studies investigating the link between vitamin E and memory disorders have usually focused on a single form of vitamin E, namely α-tocopherol, which is also used in vitamin E supplements.

However, vitamin E exists in eight different natural forms, tocopherolsand tocotrienols, all of which have antioxidant properties.

In the new longitudinal study, researchers followed a sample of 140 over 65-year-old Finnish persons with no memory impairment at the onset of the study over an eight-year period.
During the course of the investigation, researchers discovered that higher total serum levels of vitamin E, and higher levels of γ-tocopherol, β-tocotrienol and total tocotrienols in particular, seemed to protect against memory disorders.

According to the investigators, the results show that the entire vitamin E family plays a role in memory processes.

Accordingly, measuring the levels of vitamin E from serum is the most reliable way to determine whether they are sufficiently high.


The study comprised part of the more extensive Cardiovascular Risk Factors, Aging, and Dementia (CAIDE) study, which focuses on the association between the risk factors of cardiovascular diseases and memory disorders. The study was carried out in cooperation between the University of Eastern Finland, the Finnish National Institute for Health and Welfare, Karolinska Institutet, and the University of Perugia.

Study: Vitamin E May Help Memory
PsychCentral.com-11 hours ago

(8  )यदि किसी धारदार चीज़ से चमड़ी कट फट गई है  ,जख्म पे थोड़ा 

सा

 हल्दी पाउडर लगा लें। खून का रिसाव बंद हो जाएगा। 


जो लोग नियमित ग्रीन टी का सेवन करते हैं उनमें दिल की बीमारी और 

कैंसर कम होते देखा गया है। 

(9 ) मानसिक आरोग्य के लिए कंक्रीट बनते नगरों -महानगरों में मौज़ूद हरीतिमा -पार्कों बागीचों में जब भी मौक़ा मिले सैर को निकलिये। एक एक अभिनव ब्रितानी अध्ययन से पता चला है हरीतिमा का धनात्मक असर तीन बरसों तक मौज़ूद रहता है।  

(10   ) दीर्घावधि तक (कमसे कम साल भर भी ज्यादा अवधि तक ) माँ के द्वारा शिशु को स्तनपान करवाते रहना स्वयं  माँ के लिए आगे चलकर र्यूमेटाइड आर्थ्राइटिस के खतरे के वजन को कम कर देता है।साइंसदानों ने ये निष्कर्ष ७००० उम्र  दराज़ चीनी महिलाओं पर किये गए अध्ययन के फलस्वरूप निकाले हैं। अध्ययन से साफ़ पता चला स्तन पान करवाते रहने वाली महिलाओं के लिए जोड़ों के  अपविकासी रोग रह्युमेटिक आर्थराइटिस का ख़तरा घटकर आधा (पचास फीसद )ही रह जाता बरक्स  उन महिलाओं के जिन्होनें अपने शिशुओं को स्तनपान करवाया ही नहीं  था।

(11   )अपने उत्तमांग /उत्तमाङ्गी से  बस बीस मिनिट रोज़ बतियाइए ,जीवन में खुशहाली आयेगी। 

(12   )चुम्बन चेहरे की पेशियों के लिए बढ़िया व्यायाम है। पुष्ट करता है अपनों का (प्रियतमा /प्रीतम का )चुम्बन चेहरे की पेशियों को।   

(13   ) Protein tied to cancer spread found :

Scientists have identified a protein  behind breast cancer spread to the brain which can prove to be a 'promising 'new target to fight the disease .Brain metastasis is a terrifying complication of advanced breast cancer ,with a grim prognosis and few treatment options .The cancer's spread to the brain is often undetected until patients start to develop symptoms such as seizures ,headaches ,and trouble thinking .

(14   ) Cannabis like drug to beat arthritis pain 

Scientists have developed an artificial cannabis -like molecule that could reduce pain and joint inflammation in osteoarthritis  .Researchers from the University of Nottingham developed the synthetic compound which inhibits a pain -sensing pathway in the spinal chord known as the cannabinoid receptor 2 (CB2).



Although cannabis can effectively relieve pain ,its medicinal use is limited .The compound ,called JWH133 is synthetic but is designed to target CB2 in a similar way to the drug  .Levels of the CB2 receptor in the spinal chord have shown to be linked to the severity of pain among osteoarthritis sufferers.

4 टिप्‍पणियां:

Anupama Tripathi ने कहा…

उपयोगी जानकारी के लिए आभार ।

रविकर ने कहा…

बढ़िया प्रस्तुति-
आभार आदरणीय-

Vikesh Badola ने कहा…

उपयोगी क्‍या सदुपयोगी पोस्‍ट।

काजल कुमार Kajal Kumar ने कहा…

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